What are the common influenza symptoms?
There are a few key symptoms to watch out for regarding the flu. They include:
-Fever
-Cough
-Sore throat
-Runny or stuffy nose
-Body aches
-Headache
-Fatigue (tiredness)
If you or someone you know is exhibiting these symptoms, it's essential to seek medical attention as soon as possible. The sooner you can get started on treatment, the better your chances of recovering.
How to stay safe from influenza at work?
As the weather starts to cool down and influenza season approaches, it is essential to start thinking about protecting yourself and your colleagues from the virus.
There are a few simple steps you can take to help reduce the spread of influenza at work:
1. Get vaccinated
One of the best ways to protect yourself from influenza is to get vaccinated yearly. The influenza vaccine is available for free through the National Immunisation Program.
2. Practice good hygiene
Practicing good hygiene habits, such as regularly washing your hands and covering your nose and mouth when you sneeze or cough, can help reduce the spread of viruses like influenza.
3. Stay home if you're sick
If you start to feel unwell, staying home from work and resting until you are feeling better is essential. This will help stop the spread of illness to others.
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